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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>keeprunningirl - Latest Comments</title><link xmlns="http://www.w3.org/2005/Atom" rel="http://api.friendfeed.com/2008/03#sup" href="http://disqus.com/sup/all.sup#forumcomments-afbbb195" type="application/json"/><link>http://keeprunningirl.disqus.com/</link><description></description><atom:link href="http://keeprunningirl.disqus.com/comments.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Tue, 15 May 2012 13:33:19 -0000</lastBuildDate><item><title>Re: a recipe and a review</title><link>http://keeprunningirl.com/2012/04/11/a-recipe-and-a-review/#comment-529442480</link><description>&lt;p&gt;I also wanted to say-  that they are really tasty and healthy meals. I hardly miss my old meat options.  THANKS for the ideas!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">MasalaMamma</dc:creator><pubDate>Tue, 15 May 2012 13:33:19 -0000</pubDate></item><item><title>Re: a recipe and a review</title><link>http://keeprunningirl.com/2012/04/11/a-recipe-and-a-review/#comment-529440707</link><description>&lt;p&gt;My family recently became vegetarians, since the birth of my daughter, we're not 'vegans' yet but your recipes have really helped me cook a variety of meals - for my extended family too. &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">MasalaMamma</dc:creator><pubDate>Tue, 15 May 2012 13:30:57 -0000</pubDate></item><item><title>Re: Contact</title><link>http://keeprunningirl.com/contact/#comment-497968414</link><description>&lt;p&gt;I love reading your blog and its awesome.Next month it's Andrew birthday...wish him a very happy birthday. My mother tries your recepies .My love to your family.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Nitin Anderson</dc:creator><pubDate>Sat, 14 Apr 2012 23:52:48 -0000</pubDate></item><item><title>Re: Tart Cherry Juice</title><link>http://keeprunningirl.com/2012/02/26/tart-cherry-juice/#comment-478834977</link><description>&lt;p&gt;hi - i can honestly say that with a cherry juice and turmeric, I feel the same effects as taking an ibuprofen for soreness. &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">keeprunningirl</dc:creator><pubDate>Wed, 28 Mar 2012 18:15:04 -0000</pubDate></item><item><title>Re: Tart Cherry Juice</title><link>http://keeprunningirl.com/2012/02/26/tart-cherry-juice/#comment-474829281</link><description>&lt;p&gt;Any noticeable difference in soreness after your run with the cherry juice?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Trottingtortoise</dc:creator><pubDate>Fri, 23 Mar 2012 17:40:58 -0000</pubDate></item><item><title>Re: Tart Cherry Juice</title><link>http://keeprunningirl.com/2012/02/26/tart-cherry-juice/#comment-470476410</link><description>&lt;p&gt;Thanks for the information. I have been taking a lot of ibuprofen for shoulder pain and would like something natural.  I will give it a try.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Blair</dc:creator><pubDate>Tue, 20 Mar 2012 14:56:07 -0000</pubDate></item><item><title>Re: Hot Yoga</title><link>http://keeprunningirl.com/2009/07/28/hot-yoga/#comment-469516975</link><description>&lt;p&gt;Yoga is part of my training. I have not had any IT band problems since I started practicing Bikram 2 years ago. It's amazing! &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Julieg</dc:creator><pubDate>Mon, 19 Mar 2012 20:00:36 -0000</pubDate></item><item><title>Re: Coconut Water</title><link>http://keeprunningirl.com/2009/08/01/coconut-water/#comment-469515980</link><description>&lt;p&gt;Ah, yes! Coconut water. I hated it at first until I finally found one I liked! Taste Nirvana is the only one I will drink. Too bad it's so expensive. :(  &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Julieg</dc:creator><pubDate>Mon, 19 Mar 2012 19:59:19 -0000</pubDate></item><item><title>Re: Mix 1</title><link>http://keeprunningirl.com/2009/08/20/mix-1/#comment-467102017</link><description>&lt;p&gt;hi - i try to drink it within an hour post run!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Keeprunningirl</dc:creator><pubDate>Fri, 16 Mar 2012 13:30:21 -0000</pubDate></item><item><title>Re: Mix 1</title><link>http://keeprunningirl.com/2009/08/20/mix-1/#comment-463969295</link><description>&lt;p&gt;How long do you wait before you run after drinking one?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Heather</dc:creator><pubDate>Mon, 12 Mar 2012 23:45:08 -0000</pubDate></item><item><title>Re: Contact</title><link>http://keeprunningirl.com/contact/#comment-458083722</link><description>&lt;p&gt;I love trying out your various recipes.  Now that I have a 16 month daughter, I am more vigilant about what I cook, what I feed her, and what we eat.  Thanks for the fresh ideas.  I am so proud of you.  I wish we lived closer together.  And.. I love the idea of you and Mark starting a new blog together.  What an excellent idea.  My love to your family.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Alpana-N_Calypso</dc:creator><pubDate>Tue, 06 Mar 2012 15:06:05 -0000</pubDate></item><item><title>Re: Tart Cherry Juice</title><link>http://keeprunningirl.com/2012/02/26/tart-cherry-juice/#comment-449667927</link><description>&lt;p&gt;I volunteer to write the FRS review :)&lt;br&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mark Modisette</dc:creator><pubDate>Sun, 26 Feb 2012 22:45:42 -0000</pubDate></item><item><title>Re: bye bye January and a shoe review (Hoka OneOne)</title><link>http://keeprunningirl.com/2012/01/31/bye-bye-january-and-a-shoe-review-hoka-oneone/#comment-428001314</link><description>&lt;p&gt;Sweet! Thanks for the info...and tell your sister she cracks your readers up! &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Natalie</dc:creator><pubDate>Thu, 02 Feb 2012 15:03:03 -0000</pubDate></item><item><title>Re: Rescue Run 2012</title><link>http://keeprunningirl.com/2012/01/08/rescue-run-2012/#comment-410277306</link><description>&lt;p&gt;True runners. Ever get foot or shin pain? I started using custom &lt;a href="http://customorthotics.com" rel="nofollow"&gt;Orthotics&lt;/a&gt;...&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Joshuagu3</dc:creator><pubDate>Fri, 13 Jan 2012 20:37:10 -0000</pubDate></item><item><title>Re: Pikes Peak Ascent 2011</title><link>http://keeprunningirl.com/2011/08/24/pikes-peak-ascent-2011/#comment-397763804</link><description>&lt;p&gt;I enjoyed reading your reflection of the 2011 Ascent... I can relate to much of what you experinenced and will also be making changes to my approach to this event for 2012...much as you did in your second Ascent. &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">KSflatlander</dc:creator><pubDate>Sat, 31 Dec 2011 02:01:54 -0000</pubDate></item><item><title>Re: another winter stew</title><link>http://keeprunningirl.com/2011/11/03/another-winter-stew/#comment-369060868</link><description>&lt;p&gt;This is something I will try, especially since it's gluten, dairy and egg free!.  It's a tough combo!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Noah</dc:creator><pubDate>Sun, 20 Nov 2011 20:09:46 -0000</pubDate></item><item><title>Re: Sports Authority Sucks</title><link>http://keeprunningirl.com/2010/10/28/sports-authority-sucks/#comment-364079622</link><description>&lt;p&gt;Just went to SA to buy a running top and a pair of kayano 17's... everyone is closing them out at $99... I wanted a pair today... but the sale didn't start for two days and the frankly even their sale price was $20 higher then the on-line stores... The mgr. said no ! come back in two days... I had to laugh, I put down the $80 full price top I was about to buy and explained how he just lost two sales... I'm sure the 25 yr. old mgr. had his hands tied by some corporate policy... but the bottom line is SA let a $200 sale fall away... never going back.&lt;br&gt;Can you say Circuit City ?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mark</dc:creator><pubDate>Tue, 15 Nov 2011 18:21:07 -0000</pubDate></item><item><title>Re: another winter stew</title><link>http://keeprunningirl.com/2011/11/03/another-winter-stew/#comment-356702515</link><description>&lt;p&gt;It is definitely the weather for stew at the moment. it is bonfire night in England tonight and I have just spent the past three hours in the freezing cold watching fireworks....could have really done with some of your stew lol. &lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.runtheline.com" rel="nofollow"&gt;Running Blog&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RunTheLine</dc:creator><pubDate>Sat, 05 Nov 2011 19:24:36 -0000</pubDate></item><item><title>Re: a taste of winter</title><link>http://keeprunningirl.com/2011/10/26/a-taste-of-winter/#comment-346280973</link><description>&lt;p&gt;yum that looks like a really sumptuous  vegetarian treat! &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">rah</dc:creator><pubDate>Wed, 26 Oct 2011 23:41:08 -0000</pubDate></item><item><title>Re: Pikes Peak Ascent 2011</title><link>http://keeprunningirl.com/2011/08/24/pikes-peak-ascent-2011/#comment-326054492</link><description>&lt;p&gt;And I’m not ready to say “I’m never doing that again.”&lt;br&gt;LOVE IT.  Thanks for sharing the report, and hope to see you at Pikes in the future.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">George Zack</dc:creator><pubDate>Mon, 03 Oct 2011 23:01:54 -0000</pubDate></item><item><title>Re: Pikes Peak Ascent 2011</title><link>http://keeprunningirl.com/2011/08/24/pikes-peak-ascent-2011/#comment-308893868</link><description>&lt;p&gt;Great recap of your adventure! An inspiration!&lt;br&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Donnacoto</dc:creator><pubDate>Tue, 13 Sep 2011 17:23:56 -0000</pubDate></item><item><title>Re: Pikes Peak Ascent 2011</title><link>http://keeprunningirl.com/2011/08/24/pikes-peak-ascent-2011/#comment-300707224</link><description>&lt;p&gt;Wow, I love it! You are an inspiration. I noticed you say you drank Aclimate. Do you take any other supplements? So far, I just take an energy supplement I get from &lt;a href="http://PureMatters.com" rel="nofollow"&gt;PureMatters.com&lt;/a&gt;, and I also drink a vitamin drink I get at the vitamin store by my house. Please share!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">sarah hill</dc:creator><pubDate>Thu, 01 Sep 2011 17:44:19 -0000</pubDate></item><item><title>Re: Pikes Peak Ascent 2011</title><link>http://keeprunningirl.com/2011/08/24/pikes-peak-ascent-2011/#comment-294858543</link><description>&lt;p&gt;We did it, girl! So happy we were able to train together this year and finish this amazing accomplishment together. You were smart and rewarded for it. As always, can't wait for our next adventure :)!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Booty</dc:creator><pubDate>Thu, 25 Aug 2011 00:03:39 -0000</pubDate></item><item><title>Re: Pikes Peak Ascent 2011</title><link>http://keeprunningirl.com/2011/08/24/pikes-peak-ascent-2011/#comment-294794037</link><description>&lt;p&gt;next year. LOVE it!! &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Keeprunningirl</dc:creator><pubDate>Wed, 24 Aug 2011 21:21:19 -0000</pubDate></item><item><title>Re: Pikes Peak Ascent 2011</title><link>http://keeprunningirl.com/2011/08/24/pikes-peak-ascent-2011/#comment-294780730</link><description>&lt;p&gt;Love it!  Yep, outstanding work, my friend!  See you up there next year!  o_O&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Stephanie_Hoversten</dc:creator><pubDate>Wed, 24 Aug 2011 20:49:10 -0000</pubDate></item></channel></rss>
